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Spring Cleaning – Eliminating Dust Mite Infestations After A Long Winter

April 5, 2024 by

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April 5, 2024

Spring Cleaning – Eliminating Dust Mite Infestations After A Long Winter

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Spring is synonymous with blooming flowers, chirping birds, and sunshine. It’s also a time when we traditionally tackle house cleaning. However, amidst all this freshness, there lurks a tiny hidden enemy in our homes – dust mites. These microscopic invaders thrive as winter ends, leading to allergic reactions. In this article, we’ll understand how to get rid of dust mites and how to prevent future infestations. 

What are Dust Mites?

Dust mites are minuscule arthropods, invisible to the naked eye, that cause substantial discomfort, especially for those suffering from dust mite allergies. These critters predominantly feed on organic matter produced by the decomposition of organisms such as flakes of shed human skin. A single dust mite can digest pieces of dead skin from humans or animals, metabolizing it for sustenance, and multiply prolifically in the right conditions. Dust mites thrive in warm, humid environments where these types of food sources are abundant.

Considered one of the top indoor allergens, dust mites are a common cause of perennial allergic rhinitis, a condition that can cause year-round symptoms. They can also trigger asthmatic symptoms in individuals with a predisposition, which underlines their role in causing substantial discomfort and illness. A common myth about dust mites is they bite like bedbugs or fleas. Interestingly, it’s not the dust mite itself that causes issues for humans, but rather their fecal matter and the body fragments they leave behind when they die.

Where Do Dust Mites Come From?

Dust mites can be found everywhere, but are most often found in our homes. One of the most common ways dust mites arrive inside is through outdoor air entering into the home. This could be a result of open windows or doors, HVAC systems, or even through gaps in the construction of the house. Every time you open a door or window, millions of microscopic particles, including dust mites, enter your home. These creatures can also be transported by hitching a ride on people, pets, and even new purchases entering into your home. They can easily attach to clothing and hair and be brought indoors unknowingly.

How Do You Know If You Have Dust Mites?

Determining the presence of dust mites in your home can be difficult, thanks to their microscopic size. However, experiencing a surge in allergy symptoms like sneezing, runny nose, itchy eyes and throat, coughing, and skin rashes might suggest their existence.

A tell-tale sign of having dust mites is seeing their tiny, dark, mite feces on your bedding, upholstered furniture, or other areas where dust often accumulates. These small specks are usually about the size of a poppy seed. Keep in mind, however, that these feces are easy to overlook, so not seeing them doesn’t necessarily mean you do not have a dust mite problem.

If you or your family members have unexplained rashes, especially on areas of the body that are in frequent contact with your bed or furniture, dust mites could be the culprit. At home, dust mite testing kits are available that you can spread on your furniture or mattress. The reagents in these testing kits react with dust mite protein, revealing their presence.

What are the Most Common Places Dust Mites Accumulate?

Dust mites enjoy warm, humid environments and accumulate in places rich in their preferred food (dead skin cells). Therefore, mattresses, carpets, furniture, and even cuddly toys become their most frequented habitats. Here are some of the most common places where dust mites are found:

  • Bedrooms: Dust mites are especially rampant in bedrooms, particularly in mattresses, blankets, pillows, and other bedding, where they have access to plenty of dead skin cells.
  • Carpets and Rugs: Dust mites can live deep within the fibers of carpets and rugs, where they’ll find food and are protected.
  • Clothes: Dust mites can live in and on unwashed clothes, especially inside of a laundry basket where humidity can build up.
  • Stuffed Animals: Teddy bears and other soft toys can create a breeding ground for dust mites, especially if they have frequent contact with humans.
  • HVAC Systems: Dust mites can accumulate in heating and air conditioning vents and filters that are not regularly cleaned.
  • Pet Bedding: Pet bedding or any area where pets frequently sleep can be a popular place for dust mites to accumulate.
  • Unused Papers and Old Books: Dust mites feed on cellulose, a substance found in old books, magazines, and other paper materials.

What are the Best Ways to Get Rid of Dust Mites?

Getting rid of dust mites entirely is practically impossible, given their microscopic size and ability to multiply quickly. However, you can significantly reduce their numbers and neutralize their allergic impact by adopting these strategies:

  • Regular Cleaning: Regularly dust and clean your home to mitigate them. Use a damp cloth to dust surfaces, as a dry cloth can stir up mite allergens.
  • Vacuuming: Vacuum carpets, upholstery, curtains, and anywhere else dust accumulates. Use a vacuum cleaner with a high-efficiency particulate air (HEPA) filter, which is designed to trap small particles like dust mites.
  • Wash Bedding: Wash your sheets, pillowcases, blankets, and bed covers in hot water that’s at least 130 degrees Fahrenheit (54.4 Celsius) to kill dust mites. Then, dry them in a hot dryer or using the sun.
  • Allergen-proof Bed Covers: Cover your mattress, box spring, and pillows with dust mite covers or allergen-proof cases to block mites.
  • Reduce Humidity: Dust mites thrive in humid environments. Use air conditioning or a dehumidifier or to keep humidity below 50%.
  • Remove Carpets: If possible, replace wall-to-wall carpeting with hard flooring like wood or tiles. These types of flooring don’t harbor mites as easily.
  • Freeze Non-Washable Items: For items you can’t wash on hot, such as plush toys, freezing can also kill dust mites. Place the item into a plastic bag and freeze for at least 24 hours.
  • Use Dust Mite Sprays and Essential Oils: Use a dust mite eliminator spray or essential oils on areas where mites accumulate. These sprays contain ingredients that kill dust mites and neutralize the allergens they produce. Some of the best essential oils to kill dust mites are eucalyptus, clove, and lavender.
  • Reduce Clutter: A cluttered home can enhance dust accumulation and provide more hiding spots for dust mites.
  • Clean Air Filters: Regularly clean or replace the vents and filters in your heating and air conditioning system and ensure your house has sufficient ventilation.

Controlling dust mites takes time and ongoing maintenance. It’s important to consistently implement these steps to keep their populations low and prevent potential allergic reactions.

What are the Most Common Symptoms of a Dust Mite Allergy?

Though dust mites are invisible to the naked eye, the symptoms related to their presence are indeed noticeable. They are notorious for causing allergies or irritations, especially in individuals with asthma or hypersensitivity. Asthma sufferers might experience a higher frequency of asthma attacks, or difficulty breathing. However, it’s important to note that such symptoms could also be attributed to other indoor or outdoor allergens, such as pollen, mold spores, pet dander, or insect allergens.

Typical symptoms of a dust mite allergy include:

  • Frequent Sneezing
  • Stuffy or Runny Nose
  • Postnasal Drip
  • Itchy Nose and Throat
  • Watery, Itchy, or Swollen Eyes
  • Coughing or Wheezing
  • Difficulty Breathing
  • Eczema and Skin Rashes

What is the Best Treatment for Dust Mite Allergies?

The treatment of environmental allergies includes 3 components: avoidance of triggers, taking medications to treat symptoms, and addressing the underlying cause with immunotherapy.

Avoidance of Triggers

You can significantly reduce the number of dust mites in your home and neutralize their allergic impact by adopting the cleaning strategies listed above, such as regular cleaning and vacuuming, frequent washing of your sheets and bedding, and using protective measures like allergen-proof bed covers and dust mite sprays and essential oils.

Medications for Dust Mite Allergies

Common treatments for dust mite allergies include decongestants and antihistamines. These medications help reduce symptoms such as congestion, sneezing, a runny nose, and itchiness. Another common form of treatment is nasal corticosteroids, which target inflammation in the nasal passages. Some medications work by blocking the chemicals that trigger an allergic response.

The following treatments are frequently used:

  • Antihistamines: These can alleviate symptoms of a runny nose, sneezing, and itching.
  • Decongestants: This medication provides relief from nasal congestion caused by allergies.
  • Leukotriene modifiers: These medications are beneficial for both allergy and mild asthma symptoms.
  • Nasal corticosteroids: These are effective in reducing inflammation in the nose.
  • Nasal antihistamines: These medications are useful for treating nasal congestion and a runny nose.

Immunotherapy

A dust mite allergy causes your immune system to overreact to exposure to dust mites. Unlike medications that treat these allergy symptoms, immunotherapy stimulates the immune system to counter this abnormal response. By gradually introducing ever greater quantities of the allergen, immunotherapy can dampen the allergic response over time and provide lasting relief.

There are multiple methods of immunotherapy, including allergy shots and sublingual immunotherapy.

  • Allergy shots (also called subcutaneous immunotherapy, or SCIT) are one of the best treatments available. These allergen vaccines are targeted against your unique allergy triggers.
  • Sublingual immunotherapy (SLIT) introduces small doses of allergens under the tongue, which causes a decrease in the body’s production of a specific allergic antibody called IgE. This process teaches your immune system to tolerate exposure to environmental allergens. SLIT is offered in two forms: tablets and drops.

While over-the-counter medicines can provide temporary relief for dust mite allergy symptoms, the advisable course of action is to consult an allergist. At Allergy Partners, our specialists in allergy and immunology provide personalized treatment plans based on each patient’s unique needs.

Dust mites, although tiny, can significantly disrupt your peace. Identifying their presence and learning how to tackle them can substantially reduce the impacts on your health. Let your spring be about the sun, fresh air, fitness, fun, and rejuvenation, not allergies. Here’s to a happy spring cleaning!
 

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Filed Under: Environmental Allergy

What Is the Difference Between COPD & Asthma?

April 1, 2024 by

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April 1, 2024

What Is the Difference Between COPD & Asthma?

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Let’s Break Down These Two Lung Conditions

If you or your loved one experiences shortness of breath, wheezing, or coughing, it can be difficult to tell if you are dealing with asthma or chronic obstructive pulmonary disease (COPD). Both COPD and asthma are chronic illnesses that affect the lungs and breathing. Knowing the difference between these two lung conditions is vital in determining how best to address any symptoms you may experience. At Allergy Partners, we understand just how confusing this can be—that’s why we’re here today to help explain what sets COPD apart from asthma!

A Brief Overview of These Chronic Illnesses

Although a detailed comparison is beyond the scope of this article, one can consider the basic differences between the two conditions. Both diseases are considered to be “obstructive” lung diseases, meaning that patients have difficulty exhaling completely between breaths. Obstructive lung diseases can be diagnosed by lung testing called spirometry. In this test, patients exhale forcibly into a machine that measures the amount of air they exhale in 1 second (Forced Expiratory Volume-1 or FEV1) and the total amount of air they exhale in a breath (Forced Vital Capacity or FVC).

The machine then calculates a ratio of how much air was exhaled in the first second vs. the total amount of air exhaled in the breath, which is called the FEV1/FVC ratio. Said a different way, most patients will exhale 70% or more of their breath in the first second of exhalation. If they do not, they are considered to have a form of obstructive lung diseases, such as asthma or COPD.

So Which One Do I Have?

Asthma typically, although not universally, presents at a younger age. Chronic Obstructive Pulmonary Disease (COPD) typically presents later in life (over age 40), and is also associated with shortness of breath, coughing, wheezing, and chest tightness. COPD more commonly has additional symptoms of sputum production and shortness of breath requiring short-term oxygen use. Like asthmatics, patients may feel increased symptoms when exposed to triggers such as fumes or lung infections. Also, like asthmatics, patients with COPD will have a reduction in their ability to exhale and will show reductions in airflow when tested with spirometry.

However, unlike asthmatic patients, COPD patients will not be able to completely correct their lung function, even with treatment. COPD is also associated with permanent structural changes in lung structure, which may be seen in radiological studies such as CT scans. Emphysema is one such permanent change and is a condition of the destruction of alveoli, which are the parts of the lung where oxygen is absorbed into the bloodstream.

Emphysema is often seen in the setting of COPD and is rarely seen with asthma. Tobacco use is by far the most common cause of COPD in developed countries, but other causes for COPD do occur, such as genetic conditions. Alpha-1 antitrypsin deficiency (A1AT) is an example of a genetic condition that causes COPD in patients. This condition can be diagnosed with a simple blood test, and treatment is available to allow patients with A1AT to maintain their lung function.

Understanding Treatment Options

While it can be challenging to determine whether a patient is suffering from asthma or COPD, allergists and immunologists are highly trained in determining the best course of action. Using spirometry testing as well as additional lung tests such PFTs for detailed diagnostics, patients can rest assured knowing that both conditions have effective treatments available.

Allergy Partners Has the Answers

Our team at Allergy Partners is here to help with diagnosing and managing both COPD and asthma so that you can get on the path to breathing better. We understand how overwhelming each condition can feel, but rest assured that we are equipped to provide the treatment and advice needed. If you have any questions about the differences between COPD and asthma, our dedicated specialists will be more than willing to answer them. We are ready to provide a comprehensive solution designed to meet your personalized needs while delivering lasting results.

To learn more about COPD and asthma and which treatment options may work best for you, the local team at Allergy Partners is here and ready to provide personalized guidance. Contact us today!

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Filed Under: Asthma

Why Is My Mouth & Throat Itchy After Eating Fruit & Vegetables?

March 20, 2024 by

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March 20, 2024

Why Is My Mouth & Throat Itchy After Eating Fruit & Vegetables?

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Understanding Food-Pollen Syndrome & Oral Allergy Syndrome

Do you find that your mouth and throat get itchy after eating certain fruits or vegetables? You may initially think this is just a strange reaction to these foods, but the truth is, there could be an underlying condition causing these symptoms. Don’t worry – while irritating and sometimes uncomfortable, such reactions are usually harmless and can often easily be managed with simple dietary changes. In this post, we’ll look at why your mouth and throat might be itching after consuming certain fruits or vegetables as well as potential remedies for resolving this symptom.

Common Causes of Allergic Reactions to Food

If you’re struggling with seasonal allergies and have been washing your food appropriately, the culprit may in fact be Food-Pollen Syndrome (FPS) or Oral Allergy Syndrome (OAS). FPS is caused when common proteins found in certain fruits and vegetables closely resemble those contained within pollen. Eating these foods prompts an allergic reaction from the immune system – leading to symptoms such as itchy mouth/throat, upset stomach, hives, and vomiting among others. Fortunately, most people affected by OAS can usually tolerate cooked forms of the trigger foods!

For those who suffer from Oral Allergy Syndrome, a creative way to reduce symptoms is by cooking food instead of eating it raw. High temperatures break down problematic proteins that are responsible for OAS and can make foods more tolerable. In addition, canned versions may be easier on your system than fresh options! While these measures won’t cure the issue or prevent new sensitivities in the future, studies have revealed another promising step – allergy shots! Desensitization through this method could potentially improve not only seasonal allergies but also alleviate discomfort associated with Oral Allergy Syndrome.

Allergy Myth: Busted!

Don’t be fooled by myths! Contrary to popular belief, being allergic to pesticides on fruits is highly unlikely. If you have any symptoms of a food allergy, the cause is more likely due to Food-Pollen Syndrome or Oral Allergy Syndrome, so it’s important that you consult with your allergist for an accurate diagnosis and personalized plan moving forward.

Turn to Allergy Partners for Food Allergy Testing

The team at your local Allergy Partners has experience diagnosing and treating a wide range of food allergies and would be happy to help you understand what allergens are affecting your health. Allergy Partners is the nation’s leading provider of allergy and asthma care with over 40 years of experience

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What Is A “Biologic?”

March 1, 2024 by

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March 1, 2024

What Is A “Biologic?”

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“Biologics” seem to be everywhere these days – on the news, in advertisements, and at your allergists office. So what exactly is a “biologic?” These are injections of medications that are made from antibodies that have been changed so the antibodies attack certain problems in an allergic disease instead of attacking bacteria/viruses the way antibodies normally would. Let’s talk about some of the main biologics available today.

  1. Xolair – one of the first antibody injections introduced over 10 years ago. This antibody actually attacks another antibody that is too high in allergy patients (called IgE). It’s helpful for patients with asthma and some forms of chronic skin conditions (hives, eczema)
  2. Fasenra/Nucala – these are newer antibody injections that attack allergy cells that are too high (called eosinophils) and can also be helpful for asthma sufferers.
  3. Dupixent – this injection is an antibody that targets an intermediate signaling particle in the allergic reaction pathway which can lead to improvement in asthma and eczema patients as well.

Most of these injections are administered in an office with medical supervision which can often be your allergists office. Since allergists are familiar with allergy shots, its fairly easy for allergists to accommodate patients who might need a biologic therapy for their disease. Of course, the original allergy shot therapy still works very well for allergy patients and is typically much less costly. Allergy shots are also able to lower the altered levels of the chemicals I just described above and can even make this change permanent if patients follow the shot protocol designed for them individually by their Board Certified Allergy Partners physician.

If you suffer from allergic conditions, it’s a good idea to consider an allergy evaluation. There are many treatment options which can specifically target your individual needs.

By Dr. Ty Coleman
Allergy Partners of the Midlands

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How & When to Use an EpiPen

March 1, 2024 by

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March 1, 2024

How & When to Use an EpiPen

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Dealing with Anaphylactic Reactions

Are you or a loved one living with allergies that could result in anaphylactic shock? At-home emergency preparedness, including a proper understanding of when and how to use an EpiPen, is essential for managing potentially life-threatening allergic reactions. Even if you have some familiarity with the usage guidelines of your epinephrine autoinjector device, take the time to review them carefully. In this blog post, we’ll discuss how and when to properly utilize an EpiPen in case you find yourself in a medical emergency due to a severe allergic reaction.

What Is an EpiPen?

EpiPen and EpiPen Jr are injectable forms of epinephrine that provide lifesaving treatment for people suffering from anaphylaxis – a potentially life-threatening allergic reaction. These formulas differ based on the patient’s weight, with 0.3mg recommended for those who weigh 66 pounds (30 kg) or more and 0.15 mg suited to those between 33 – 66 lb. (15- 30kg). By taking quick action at the onset of symptoms, these treatments can help avert serious health risks associated with anaphylactic reactions resulting from food allergies, medications like allergy shots, stings/bites by insects, or other triggers including exercise.

An EpiPen should be used when there are signs of a severe reaction. Symptoms of anaphylaxis can affect different areas of the body and include:

  • Head and neck: tingling or itching inside the mouth, swelling of the tongue or lips, an itchy throat, throat swelling or tightness, or hoarseness.
  • Skin: Hives or swelling, itching, or redness of the skin.
  • GI tract: nausea, diarrhea, vomiting, abdominal cramps, or losing control of urination or bowel movements.
  • Respiratory system: shortness of breath, coughing, wheezing, or trouble breathing.
  • Nervous system: dizziness or confusion.
  • Cardiovascular system: increased heart rate, a weak pulse, shock, or loss of consciousness.

Remember to store your EpiPen in a place away from children and keep it out of extreme temperatures, as freezing will damage its effectiveness.

When & How to Use Your EpiPen

Recognizing life-threatening anaphylaxis is key to ensuring quick and proper treatment takes place. To effectively manage this condition, the use of EpiPen should be administered immediately into the middle of the upper thigh muscle – clothing does not need to be removed first.

When providing a child with care, remember to hold their leg firmly in place during the injection. Do not inject it into other areas, such as their fingers, as it could potentially cause side effects. In case symptoms persist or return after one dose has been given, a second dose may be needed for full relief from discomfort and further protection against illness progression. After you use the EpiPen, seek immediate medical attention for further evaluation.

Potential Side Effects of EpiPen Usage

EpiPen is an important medication, but there are a few possible side effects to be aware of. They can include increased heart rate, anxiousness, sweating, vomiting, and more – although these typically subside when the effect wears off. Before taking this medicine, make sure your doctor knows about any pre-existing medical conditions like thyroid problems or high blood pressure; if you’re pregnant, it’s especially crucial that they’re informed.

Should I be Afraid to Use My EpiPen?

When it comes to unknown allergens or severe allergic reactions, using an EpiPen can be a scary prospect. After all, it contains a potentially life-saving dose of epinephrine, which is why so many people worry about potential side effects or complications. However, while it’s natural to feel nervous before injecting yourself or your child with an EpiPen, you shouldn’t let these fears stop you from staying safe and protecting yourself in the event of an allergic reaction.

Epinephrine is one of the quickest and most effective treatments for severe allergic reactions and anaphylaxis. When used correctly and in time, epinephrine can prevent serious injury or even death due to a severe allergic reaction. The EpiPen itself is easy to use; the device includes clear instructions on how to inject the medication intramuscularly into your thigh. It also includes a needle guard that helps protect against accidental injuries from the needle after injection.

Preventing Anaphylaxis

Navigating food allergies can be a challenge, but taking the right steps is key to ensuring anaphylaxis prevention. Careful label reading and preparation ahead of meals or travel are crucial for those with known allergens, as well as making sure family members and caregivers have full allergy knowledge.

Always carry your EpiPen in case of emergency so it’s available when needed. Other medications such as Benadryl may also be recommended by your doctor depending on the severity of allergic reactions you could experience. Stay informed about individual risks and create a plan that works best for safety!

Rely On Allergy Partners’ Network of Knowledge

At Allergy Partners, we believe knowledge is power – that’s why we’re committed to providing our patients with accurate information about common myths surrounding medical devices such as EpiPens. Before using your EpiPen in case of an emergency, make sure to speak with your physician or allergist first to ensure you understand how to use it properly and safely. In addition, make sure to keep your prescriptions up-to-date so that you always have access to this invaluable lifesaving treatment when needed.

Taking medications prescribed by your physician, carrying a dependable EpiPen for protection, and doing research about your allergies are all essential in the treatment of allergy symptoms. Don’t be afraid to use an EpiPen if you encounter an anaphylactic reaction – it’s the best way to get quick medical attention and keep yourself safe.

If you want to learn more about anaphylaxis and treating allergies, contact your local Allergy Partners today and start getting answers!

Sources: EpiPen prescribing insert (Mylan Inc.) and National Food Allergy Guidelines

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What Is Oral Immunotherapy to Foods and Why Should We Be Excited About Its Future?

February 20, 2024 by

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February 20, 2024

What Is Oral Immunotherapy to Foods and Why Should We Be Excited About Its Future?

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Food Oral Immunotherapy is a breakthrough for those living with food allergies. Children and adults with food allergies make up a large portion of my patients, and the number continues to grow. A recent study showed that 2% of children, or 1.6 million kids, have this life-threatening condition in the United States. As a parent with a child who is allergic to peanuts and tree nuts, this especially hits close to home. It is scary to always wonder if she will eat something while not under my watchful eye that leads to “the big one”. This is true especially now as she enters her teenage years where she is experiencing more freedom and independence.

Currently, there is no Food and Drug Association-approved treatment for food allergies. The American College of Asthma and Immunology recommends strict avoidance and always carrying an Epinephrine auto-injector. This is easier said than done. The list gets longer and longer as I holler to her when she runs out the door: Did you brush your teeth? Do you have your phone, your keys, and your epinephrine auto-injector?

However, there is hope on the horizon. Board-certified Allergists, including myself, have begun to offer Oral Immunotherapy to foods. This involves taking a daily food product. Patients start off with very small quantities, less than one-hundredth of the food. The amount is slowly increased over weeks to months in an allergist’s office. Eventually the patient will reach a maintenance that can vary based on the clinical scenario. Once this dose is reached, the patient will remain on a daily dose of the food product indefinitely. This process desensitizes the patient to the food. Therefore, if the food is accidentally ingested, the patient will be less sensitive to the food and less likely to have a severe reaction. Patients still need to carry their epinephrine auto-injectors and continue to eat the previous offending food on a regular basis.

There is not a cure–yet. But, this offers peace of mind to the child and their parents if and when an accidental ingestion occurs. This significantly improves the quality of life for the patient and their family members.

If you would like to know more about Oral Immunotherapy, please visit our website or call our office to set up an appointment.

By Dr. Elizabeth Majeski
Allergy Partners of Charleston

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Filed Under: Food Allergy

Tips for Relieving “Winter Itch”

February 2, 2024 by

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February 2, 2024

Tips for Relieving “Winter Itch”

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Stop Scratching & Embrace Smooth, Moisturized Skin

Do you suffer from “winter itch”? Not to worry – you are not alone! Many of Allergy Partners’ patients experience the same skin discomfort in winter months due to the cold and dry weather. But there are ways that you can manage this pesky problem and start feeling better soon. With a combination of avoiding triggers, using protective skin care products, and following helpful lifestyle advice, your skin will be smooth and itch-free just in time for spring!

What Causes Dry, Itchy Skin?

Believe it or not, the dry and itchy skin many of us experience in winter is not always due to allergies. It’s known as “winter itch” – an uncomfortable sensation most commonly associated with eczema and other genetic conditions such as ichthyosis which often result in scaly patches appearing on legs. But rather than these internal factors being responsible for seasonal scratching spells, they’re more likely caused by external environmental causes like cold air temperatures and low humidity levels both indoors and outdoors from central heating systems running throughout our homes and workplaces.

Tips for Relief

To bring relief from winter itch, make your skincare routine a priority. Avoid hot baths or showers which will dry out the skin and cause more moisture loss; lukewarm water is the better option! In addition to this, pick mild body washes such as Dove, Cetaphil, or Aveeno; soaps with harsh chemicals should be avoided at all costs for healthy-looking skin during colder months.

Maintaining a healthy skin barrier is essential for protecting yourself from the elements and preventing common conditions such as eczema, dermatitis, or dryness. To keep your skin looking its best, experts suggest using a heavy ointment-type moisturizer once or twice daily to help lock in moisture effectively. If you prefer something less greasy but just as effective, then opt for creams with a higher water content that helps seal hydration into your epidermis without evaporating too quickly. Remember to always use products free of any potential contact allergens like fragrances and dyes. Moisturizing consistently can make all the difference when it comes to achieving radiant-looking skincare.

Sunscreen Isn’t Just for Summer!

Just because the days are getting colder and shorter doesn’t mean you no longer have to protect your skin from the sun. The winter sun’s rays can still cause painful burns, even during cooler months! Make sure you wear sunscreen with a minimum SPF of 15 while playing in the snow since reflected light has been known to increase exposure. Be smart this season – stay protected for healthy outdoor fun under the winter sun!

Allergy Partners Can Help Relieve the Itch

Winter Itch is an irritating problem, but one that can be managed. If you’re feeling the effects of dry winter air, make sure to follow the steps outlined in this post. Use healthful and hydrating home remedies, moisturize regularly, and find ways to keep humidifiers running in your home. Also consider going to medical professionals who specialize in skin care so they can give you additional tips for relief!

Allergy Partners has a long history of helping our patients manage difficult skin issues during the winter months. Contact us if you want to discuss further how we can help you get through the winter months itch-free. Taking proactive measures can help with “winter itch” during wintertime and beyond!

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Winter Allergies & Dust Mites

November 29, 2023 by

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November 29, 2023

Winter Allergies & Dust Mites

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Winter Allergies

Why is my nose still congested and why am I still sneezing when all pollen is gone?

If you have allergies, the answer is often an allergy to dust mites. Dust mites are microscopic bugs that typically live in warm, humid environments and feed mostly on flakes from human skin. In fact, the medical term for dust mites is Dermatophagoides, which means “consumer of skin.” The allergenic component of the dust mite is primarily from digestive enzymes in the dust mite’s feces, but the body of the dust mite can also contribute to allergic reactions.

Types of Dust Mites:

  • Dermatophagoides farinae – American house dust mite
  • Dermatophagoides pteronyssinus – European house dust mite
  • Blomia tropicalis – Found only in tropical regions

Clean Home

Allergy testing for dust mite allergy is most effectively done with skin testing in an allergist’s office but it can also be done with blood testing. Once the allergy is confirmed, dust mite avoidance measures are often recommended such as:

  • Removal of carpet
  • Application of dust mite covers to pillows and mattresses
  • Reduction of humidity below 50%

Unfortunately, the life cycle of a dust mite is around 75 days and it produces thousands of fecal particles, so eradication of dust mite allergen from a home is virtually impossible.

Medication for the treatment of dust mite allergy includes antihistamines, nasal corticosteroids, and leukotriene modifiers. Inhaled and topical steroids may be helpful as well since dust mite allergy can trigger asthma and eczema in addition to allergic rhinitis and chronic sinusitis. Of note, people with significant dust mite allergy can also develop an allergy to shellfish. Dust mites belong to the phylum of anthropods that have tropomysins which are proteins that are essential for muscle movement. In people who are allergic to the tropomysins of dust mites, the immune system recognizes the tropomysins of shellfish as an allergen as well and thus the shellfish allergy can develop as a consequence of the dust mite allergy.

Besides dust mite avoidance and allergy medication, allergy shots for dust mites can be an extremely effective tool in treating people with dust mite allergy. Given the fact that dust mite allergy can lead to exacerbations of allergic rhinitis, asthma, eczema, and sinusitis, one should seriously consider allergy shots for dust mites for any of these medical conditions.

For further information consult with your local Allergy Partners physician who can help explain to you why your allergies are bothering you even long after pollen season is over.

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Filed Under: Allergy Shots

Is It Cold, Allergies, or Sinusitis?

October 1, 2023 by

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October 1, 2023

Is It Cold, Allergies, or Sinusitis?

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If you have ever wondered whether your symptoms of runny nose, sneezing, and congestion are due to the “common cold,” environmental allergies or even sinusitis, you are not alone. Because these three conditions have overlapping features and may occur either simultaneously or sequentially, even trained medical professionals can find it challenging to diagnose and managed these common problems. The following discussion is not intended to take the place of advise from your physician or advanced practice clinician but may be useful in guiding your decisions to seek medical attention for these annoying problems.

Editor’s note: Dr. Robert Sugerman specializes in allergic respiratory disorders, food allergy, and primary immunodefeciancy. He can be reached at Allergy Partners of North Texas. www.allergypartners.com/northtexas

By Dr. Robert Sugerman – Dallas, TX

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Filed Under: Environmental Allergy

The Importance of Seeing an Allergist

September 15, 2023 by

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September 15, 2023

The Importance of Seeing an Allergist

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The Differences Between Allergists & Primary Care Physicians

If you’re looking to better understand allergies or asthma, an allergist may be the answer. An allergist is a medical professional who specializes in diagnosing, treating, and managing allergies and asthma. They use a variety of tests and procedures to diagnose an allergy or assess your overall health. In this blog post, we’ll explore the different roles an allergist may play in helping manage your health.

Allergists and immunologists are specially trained physicians who help with many varied and intriguing health problems. We act as detectives to listen to patients and ask questions to elicit the clues we need to order the right tests to find out the allergic cause of your symptoms if one exists. We then discuss the results with you and provide the most effective treatment plan. Patients seek us out or are referred by their own doctors for help in trying to figure out the causes of many problems and preventing recurrences.

Understanding Allergic Reactions

Allergic reactions are an overreaction of the body’s immune system to “allergens” that non-allergic individuals cope with comfortably. We like to explain to patients that the allergist or immunologist most often deals with conditions affecting the places where the environment and the body come into contact. This involves the surfaces of the eyes, nose, sinuses, oral cavity and throat, GI tract, and lungs.

These exposures to “allergens” lead to the irritation, known as inflammation, of these linings, producing itching, burning, swelling, redness, and/or pain, and complaints that are specific to the organ or tissue involved – eye tearing, nasal congestion and drip, headache, sinus pressure, recurrent coughing, shortness of breath, wheezing, mucous production, hives, and GI upset.

What’s Bothering You?

Symptoms can be caused by many different allergens, ranging from food and pollen to pet dander and dust mites. They can cause a range of symptoms, including sneezing, itchy eyes, coughing, and difficulty breathing. Severe allergies can even lead to anaphylaxis or other life-threatening reactions.

Our patients often struggle with one of the following three:

  • Seasonal Allergies

    • Most people think of us for the evaluation and treatment of conditions brought on by seasonal changes, like those due to the pollens released into the air that lead to seasonal allergic rhinitis and conjunctivitis or “hayfever”. They are problematic at different times of the year, depending on the part of the country where you live. While it will vary from one region to the next, common spring allergens include tree pollen, with grasses in summer and weed pollens in fall.
  • Chronic Allergies

    • Many problems are chronic in nature and occur year-round. Environmental exposures in the home, workplaces, or even school, such as dust, mold, and animal dander, can lead to persistent or recurrent nasal, chest, or skin symptoms due to perennial allergic rhinitis, asthma, sinus headache and pressure, and skin rashes.
  • Asthma

    • Allergists are deeply involved with all the facets of treating asthma. We look for clues to understand the triggers for the “acute attacks” or ongoing coughing, wheezing, chest tightness, and shortness of breath that can lead to hospital visits.

Breaking Down Immunology

Immunology is at the heart of all disease. As immunologists, we try to understand the body’s immune system and specifically why someone gets recurrent, persistent, or unusual infections. We look for Primary Immune Deficiency diseases. These are generally rare disorders brought on by a defect in the immune system.

We help patients with immediate allergic reactions leading to potentially serious outcomes such as life-threatening anaphylaxis, food allergies, drug allergies, and bee sting allergies. Our allergists have an in-depth understanding of the allergic and immune responses that explain the “how and why” we get sick and offer different treatment options.

Treating Allergies

Not only do allergists and immunologists prescribe medications, but we may be able to effectively “desensitize” a person to the allergens that cause their symptoms. This differentiates what we can do from other physicians. Desensitization involves slowly introducing small amounts of the allergen into the body to slowly change or suppress the over-reactive, allergic state into a tolerant one. This classically involves allergy injections, but newer methods include sublingual or ingestion approaches.

Additionally, new understandings of the immune system have led to a new class of “biologics” – treatments that can selectively interfere with the inflammatory immune response in order to prevent symptoms, while keeping the immune system’s essential functions intact. The successes these approaches bring about are some of the most rewarding aspects of what we can do.

Schedule an Appointment with Allergy Partners

To learn more about allergists and why Allergy Partners is the leading national provider of allergy and asthma care, find a location near you to schedule an appointment for allergy testing with your local Allergy partners team today. Our local allergists are backed by our national network of board-certified immunologists, so you can rest assured you’ll be in great hands.

Allergy Partners is not only the largest national organization of allergists and immunologists but also part of a worldwide community of researchers and clinicians devoted to the understanding and treatment of allergic and primary immune disorders.

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