the calendar turns to the winter months, many allergy sufferers let out a sigh
of relief. No more pollen means no more sneezing and itching, right? Unfortunately for New Mexicans, some pollens can be found in our air almost year-round, and juniper can begin emitting pollen as soon as mid-January. In addition, there are "winter allergies." Winter allergies?
colder weather, we close up the house and get out our warm blankets and
comforters. Pets come indoors to snuggle. And for those allergic to pets and
dust mites, winter means more allergy symptoms.
mites are microscopic, eight legged creatures that feed on flakes of dead skin.
They absorb moisture from the air as opposed to drinking. Therefore, they like
to live where people are and where it is humid. Beds, bedding and carpets
provide dust mites the perfect place to live. And no matter how clean your
house is, you have dust mites.
Fortunately for New Mexicans, dust mites thrive best in more humid environments than what we normally experience. However, dust mites are still an issue for many.
to dust mites is one of the most common allergies. Up to 25% of people are
allergic to dust mites, and over 45% of homes have enough dust mite allergen to
trigger asthma and allergies. Symptoms of dust mite allergy tend to be a bit
different from pollen triggered allergies. As opposed to sudden fits of
sneezing, clear watery runny nose and itchy eyes, dust mite allergy tends to
cause more chronic nasal congestion that is worse first thing in the morning.
People allergic to dust mites are more prone to ear and sinus infections. Dust
mite allergy also worsens other underlying allergies.
what should you do? The first step is to find out if you are dust mite
allergic. Allergen skin testing under the direction of your Board Certified
Allergy Partners physician remains the best way to diagnose allergies. If you
are dust mite allergic, the following can help limit your exposure:
dust collectors such as stuffed animals in the bedroom
bedding in hot water (130 degrees minimum)
carpets regularly with a HEPA filter vacuum
steam cleaning your carpets yearly
in high quality allergen encasements for your mattress and pillows to put a
barrier between you and the dust mites.
of dust mite allergy symptoms can include the use of over the counter and
prescription medicines. For those interested in preventing symptoms, allergen
immunotherapy (allergy shots) can provide relief without having to take
daily medications. Your Allergy Partners physician will work with you to
determine the best options for you and your family.
Dr. Heather Gutekunst, Allergy Partners of Raleigh, hosted a
great webinar this week on the symptoms and treatment options for
Asthma. Her colleagues, Dr. Vaishali Mankad, Allergy Partners of Raleigh,
and Dr. Ananth Thyagarajan, Allergy Partners of Richmond, joined in for a live
Q&A session after the presentation. If you were not able to attend,
please view the recording now on our YouTube Channel, www.youtube.com/MyAllergyPartners.
You can also watch many other useful webinar and ‘how-to’ videos on various
topics as it relates to allergies and asthma.
We have added an hour at the end of the day in Los Alamos on Tuesdays so that we are now open until 5:30 PM.
Please tune in to KSFR radio at 101.1 on Tuesday August 12 and Tuesday August 19 at 6:30 PM for an interview with Dr. Sussman on the East-West Medicine program. After the show airs, a podcast will be available at this link: www.eastwestmedicine.libsyn.com<http://www.eastwestmedicine.libsyn.com/> This is a great opportunity to learn more details about allergies from our senior physician!
Santa Fe clinic hours have been extended on Wednesdays and Fridays! New hours:
Monday through Thursday 8:30 AM-5:30 PM
Friday 8:30 AM-4:30 PM
than 20 years ago in Asheville, North Carolina, Allergy Partners was founded on
a simple premise: by working together, allergists can identify and implement
best practices, which will result in improved patient care. By following that
premise, we have grown to almost 100 allergists and 800 team members in 17
states. We are proud to provide care for more than a half-million patients. We
are even more proud of the quality of care we provide.
Allergy Partners physicians are certified by the American Board of Allergy,
Asthma, and Immunology. That certification requires certification by the
American Board of Internal Medicine or the American Board of Pediatrics
followed by a minimum of two years of fellowship training. As a result, our
physicians are uniquely qualified to manage conditions including:
• allergic rhinitis
• allergic conjunctivitis
• chronic cough
• chronic sinusitis
• urticaria and angioedema
• atopic dermatitis
• contact dermatitis
• anaphylaxis(bee sting, drugs, food, or
• immune deficiencies
make certain we remain on the cutting edge of our specialty, we created the
Clinical Excellence Committee. Under the oversight of Dr. Spencer Atwater, our
Chief Medical Officer, the Committee identifies opportunities for improvement,
reviews pertinent medical literature and current standards, develops
recommendations for optimal treatments, and engineers systems to make sure that
treatment is delivered consistently. A perfect example of that is our
state-of-the-art allergen immunotherapy program and extract lab. In many ways,
immunotherapy is the cornerstone of the allergy specialty. To ensure that
immunotherapy is as safe and effective as possible, we worked in conjunction
with nationally recognized experts to develop our formulation processes and
dosing recommendations. We invested in building our extract lab after seeking
input from industry experts as well as the Center for Biologics Evaluation and
Research. Today we produce over a quarter million vials of allergy extract
annually following USP 797 guidelines for sterile allergenic extract
processing. It is through this attention to detail that we can provide you
assurance that the patients you entrust to us will be provided safe and
Allergy Partners, we are committed to using the latest technology to improve
patient outcomes. Each of our locations is not only using the same electronic
health record, they are also configured as a single database. In this way, as
opportunities to improve care become available, we can easily build and
implement the forms that will encourage that care on an enterprise level. We
can and do track the outcomes of that care delivery, and use that understanding
to implement further change. We have published data in national allergy
journals which we hope will help other practices with what we have learned.
also use our information systems configuration to improve the quality of our
consultations. We have an “All Doctors” listserv set up which enables our
referring physicians to benefit from the expertise of not just one, but almost
100, practicing allergists. When any of our physicians confronts a particularly
unusual or difficult case, he or she can immediately tap into the expertise of
our entire network. With our current size, we see this opportunity utilized
once or twice every day. It not only provides access to much broader expertise
for our patients, it also serves to educate our own physicians on a daily
Allergy Partners we are proud of our history and proud of the care we provide
today. We are even more excited about the future and the opportunities we have
to deliver even better care. We have just implemented our patient portal, which
increases our opportunities to interact with patients. We are in the process of
developing more robust outcomes assessment capabilities. Additionally, we are
exploring ways to integrate technology in ways that will help us work with our
patients to make those outcomes even better. And most importantly, we are
continuing to work as a group to build a patient-centered culture. As hard as
we work behind the scenes to implement best practices and improve our
specialty, we work just as hard to make sure our patients recognize that we
care. We pledge to provide our shared patients the very best care and the best
it's feasting on holiday meals, setting up your Christmas tree,
visiting your pet-owning relatives, allergy triggers may be
Unfortunately, with busy schedules, travel time and the stress of
holidays, it is easy to forget to take the proper care when
with allergies and asthma.
some tips to help keep allergies and asthma under
this holiday season:
holiday parties, inform the host about your food
allergy and ask about the
ingredients used to prepare the meal.
auto-injectable dose of epinephrine when attending a holiday
unrecognized food allergens could be hiding. Homemade
items do not have
ingredient lists and could be contaminated with
trace amounts of allergenic
foods through contact with storage
containers or kitchen utensils.
members and friends that strict avoidance is the only
way to manage food
allergies and that even one little bite can
trigger a dangerous reaction.
relatives' homes who own pets, take your allergy
medication before arriving
in order to minimize a possible reaction.
carry microscopic mold spores. You might think you
are allergic to your
Christmas tree, but it is likely that it is the
mold spores that are causing
decorations and artificial trees outside before decorating.
They can gather
mold and dust while in storage. Wash fabric
decorations in hot, soapy water
before displaying them to remove mold
artificial snow on windows or other surfaces, be sure
to follow directions.
These sprays can irritate your lungs if you
Take along your
own pillow with an allergen-proof cover and request
down-free pillows if
staying in a hotel or at a relative's house.
Dust mites can be especially
troublesome if traveling away from home.
relatives and friends to avoid burning wood in the
fireplace. The smoke can
trigger an asthma attack.
The holidays can be a stressful time of year. Pay attention to your
stress level because stress can sometimes lead to asthma attacks. Deep
breathing and relaxation can help. Remember to enjoy this special season instead of trying to make everything perfect!
Halloween--how fun for kids to dress up and eat lots of candy! However, for families with food allergic children, this holiday can be very
stressful. Many treats that are handed out are off limits to these children
because they either contain or have the risk of containing (through cross
contact) common foods associated with allergies like milk, egg and nuts. Here are
some tips to help you and your family:
· If a food label
indicates that the product “may contain” or is “processed on shared equipment
with” the ingredient to which you or your child is allergic, avoid that food!
Researchers have tested products with precautionary statements and found that major food
allergens such as milk, egg and peanut have been found in about 5% of these
· Mini-size, fun-size
or bite-size versions of candy may contain different ingredients than their
full-size counterparts. Make no assumptions, and read all labels
· Buy safe treats or
inexpensive trinkets/toys that you can trade with your children for unsafe candies
that they have received.
· Take those same
safe treats and give them to your neighbors to give your allergic child when he
or she comes to their door.
· Say NO to treats
that do not have full ingredient labels.
· If prescribed,
always have your Epi-Pen available.
· Make a rule that no
treats can be eaten while your children are trick-or-treating. They should only be consumed after inspection
Welcome to our blog site! Stay tuned to get the latest news. We
will share tips and techniques for living with and managing your Allergies &
Asthma. We look forward to sharing useful resources with our patients!