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December 09
Winter Allergies

     As the calendar turns to the winter months, many allergy sufferers let out a sigh of relief. No more pollen means no more sneezing and itching, right? Unfortunately for New Mexicans, some pollens can be found in our air almost year-round, and  juniper can begin emitting pollen as soon as mid-January. In addition, there are "winter allergies." Winter allergies?

     With colder weather, we close up the house and get out our warm blankets and comforters. Pets come indoors to snuggle. And for those allergic to pets and dust mites, winter means more allergy symptoms.

    Dust mites are microscopic, eight legged creatures that feed on flakes of dead skin. They absorb moisture from the air as opposed to drinking. Therefore, they like to live where people are and where it is humid. Beds, bedding and carpets provide dust mites the perfect place to live. And no matter how clean your house is, you have dust mites.
 
    Fortunately for New Mexicans, dust mites thrive best in more humid environments than what we normally experience. However, dust mites are still an issue for many. 

  

    Allergy to dust mites is one of the most common allergies. Up to 25% of people are allergic to dust mites, and over 45% of homes have enough dust mite allergen to trigger asthma and allergies. Symptoms of dust mite allergy tend to be a bit different from pollen triggered allergies. As opposed to sudden fits of sneezing, clear watery runny nose and itchy eyes, dust mite allergy tends to cause more chronic nasal congestion that is worse first thing in the morning. People allergic to dust mites are more prone to ear and sinus infections. Dust mite allergy also worsens other underlying allergies.

 

    So what should you do? The first step is to find out if you are dust mite allergic. Allergen skin testing under the direction of your Board Certified Allergy Partners physician remains the best way to diagnose allergies. If you are dust mite allergic, the following can help limit your exposure:
 
1.     Limit dust collectors such as stuffed animals in the bedroom                    
 

2.     Wash bedding in hot water (130 degrees minimum) 

3.     Vacuum carpets regularly with a HEPA filter vacuum

4.     Consider steam cleaning your carpets yearly
 
5.     Invest in high quality allergen encasements for your mattress and pillows to put a barrier between you and the dust mites.
 

    Treatment of dust mite allergy symptoms can include the use of over the counter and prescription medicines. For those interested in preventing symptoms, allergen immunotherapy (allergy shots) can provide relief without having to take daily medications. Your Allergy Partners physician will work with you to determine the best options for you and your family.

 

To learn more about allergen encasements visit www.allergyguardian.com
 
To learn more about controlling your indoor air quality visit www.O2airpurifier.com
  
To learn more about allergies, asthma and our practice visit www.allergypartners.com/newmexico

 

 

 

December 09
Los Alamos office CLOSED Friday Feb. 20, 2015
December 09
HOLIDAY CLOSURES: December 24, 25, 26, 2014 and January 1, 2015
September 18
Asthma webinars available on YouTube

Dr. Heather Gutekunst, Allergy Partners of Raleigh, hosted a great webinar this week on the symptoms and treatment options for Asthma.  Her colleagues, Dr. Vaishali Mankad, Allergy Partners of Raleigh, and Dr. Ananth Thyagarajan, Allergy Partners of Richmond, joined in for a live Q&A session after the presentation.  If you were not able to attend, please view the recording now on our YouTube Channel, www.youtube.com/MyAllergyPartners.  You can also watch many other useful webinar and ‘how-to’ videos on various topics as it relates to allergies and asthma.

 

 

 

September 02
Los Alamos Tuesday office hours extended to 5:30 PM

​We have added an hour at the end of the day in Los Alamos on Tuesdays so that we are now open until 5:30 PM.

July 14
Dr. Sussman interviewed on the radio

​Please tune in to KSFR radio at 101.1 on Tuesday August 12 and Tuesday August 19 at 6:30 PM for an interview with Dr. Sussman on the East-West Medicine program. After the show airs, a podcast will be available at this link: www.eastwestmedicine.libsyn.com<http://www.eastwestmedicine.libsyn.com/>  This is a great opportunity to learn more details about allergies from our senior physician!

March 24
Santa Fe office hours extended!

​Santa Fe clinic hours have been extended on Wednesdays and Fridays! New hours:

Monday through Thursday 8:30 AM-5:30 PM

Friday 8:30 AM-4:30 PM

March 05
Why Allergy Partners?

 

More than 20 years ago in Asheville, North Carolina, Allergy Partners was founded on a simple premise: by working together, allergists can identify and implement best practices, which will result in improved patient care. By following that premise, we have grown to almost 100 allergists and 800 team members in 17 states. We are proud to provide care for more than a half-million patients. We are even more proud of the quality of care we provide.
 
All Allergy Partners physicians are certified by the American Board of Allergy, Asthma, and Immunology. That certification requires certification by the American Board of Internal Medicine or the American Board of Pediatrics followed by a minimum of two years of fellowship training. As a result, our physicians are uniquely qualified to manage conditions including:
 
• allergic rhinitis
• asthma
• allergic conjunctivitis
• chronic cough
• chronic sinusitis
• urticaria and angioedema
• atopic dermatitis
• contact dermatitis
• anaphylaxis(bee sting, drugs, food, or other causes)
• immune deficiencies
 
To make certain we remain on the cutting edge of our specialty, we created the Clinical Excellence Committee. Under the oversight of Dr. Spencer Atwater, our Chief Medical Officer, the Committee identifies opportunities for improvement, reviews pertinent medical literature and current standards, develops recommendations for optimal treatments, and engineers systems to make sure that treatment is delivered consistently. A perfect example of that is our state-of-the-art allergen immunotherapy program and extract lab. In many ways, immunotherapy is the cornerstone of the allergy specialty. To ensure that immunotherapy is as safe and effective as possible, we worked in conjunction with nationally recognized experts to develop our formulation processes and dosing recommendations. We invested in building our extract lab after seeking input from industry experts as well as the Center for Biologics Evaluation and Research. Today we produce over a quarter million vials of allergy extract annually following USP 797 guidelines for sterile allergenic extract processing. It is through this attention to detail that we can provide you assurance that the patients you entrust to us will be provided safe and effective therapy.
 
At Allergy Partners, we are committed to using the latest technology to improve patient outcomes. Each of our locations is not only using the same electronic health record, they are also configured as a single database. In this way, as opportunities to improve care become available, we can easily build and implement the forms that will encourage that care on an enterprise level. We can and do track the outcomes of that care delivery, and use that understanding to implement further change. We have published data in national allergy journals which we hope will help other practices with what we have learned.
 
We also use our information systems configuration to improve the quality of our consultations. We have an “All Doctors” listserv set up which enables our referring physicians to benefit from the expertise of not just one, but almost 100, practicing allergists. When any of our physicians confronts a particularly unusual or difficult case, he or she can immediately tap into the expertise of our entire network. With our current size, we see this oppor­tunity utilized once or twice every day. It not only provides access to much broader expertise for our patients, it also serves to educate our own physicians on a daily basis.
 
At Allergy Partners we are proud of our history and proud of the care we provide today. We are even more ex­cited about the future and the opportunities we have to deliver even better care. We have just implemented our patient portal, which increases our opportunities to interact with patients. We are in the process of developing more robust outcomes assessment capabilities. Additionally, we are exploring ways to integrate technology in ways that will help us work with our patients to make those outcomes even better. And most importantly, we are continuing to work as a group to build a patient-centered culture. As hard as we work behind the scenes to implement best practices and improve our specialty, we work just as hard to make sure our patients recognize that we care. We pledge to provide our shared patients the very best care and the best experience possible.

  
December 13
Tips for the Holidays!

Whether it's feasting on holiday meals, setting up your Christmas tree, or
visiting your pet-owning relatives, allergy triggers may be lurking.
Unfortunately, with busy schedules, travel time and the stress of the
holidays, it is easy to forget to take the proper care when dealing
with allergies and asthma.
  

Here are some tips to help keep allergies and asthma under control
this holiday season:
  
When attending holiday parties, inform the host about your food
allergy and ask about the ingredients used to prepare the meal.
  
Carry an auto-injectable dose of epinephrine when attending a holiday
party where unrecognized food allergens could be hiding. Homemade
items do not have ingredient lists and could be contaminated with
trace amounts of allergenic foods through contact with storage
containers or kitchen utensils.
  
Remind family members and friends that strict avoidance is the only
way to manage food allergies and that even one little bite can
trigger a dangerous reaction.
  
If visiting relatives' homes who own pets, take your allergy
medication before arriving in order to minimize a possible reaction.
  
Evergreens often carry microscopic mold spores. You might think you
are allergic to your Christmas tree, but it is likely that it is the
mold spores that are causing those symptoms.
  
Clean decorations and artificial trees outside before decorating.
They can gather mold and dust while in storage. Wash fabric
decorations in hot, soapy water before displaying them to remove mold
and dust.
  
When spraying artificial snow on windows or other surfaces, be sure
to follow directions. These sprays can irritate your lungs if you
inhale them.
  
Take along your own pillow with an allergen-proof cover and request
down-free pillows if staying in a hotel or at a relative's house.
Dust mites can be especially troublesome if traveling away from home.
  
Ask your relatives and friends to avoid burning wood in the
fireplace. The smoke can trigger an asthma attack.
 
The holidays can be a stressful time of year. Pay attention to your
stress level because stress can sometimes lead to asthma attacks. Deep
breathing and relaxation can help. Remember to enjoy this special season instead of trying to make everything perfect!

 

 

October 04
Halloween and Food Allergies

Halloween--how fun  for kids to dress up and eat lots of candy! However, for families with food allergic children, this holiday can be very stressful. Many treats that are handed out are off limits to these children because they either contain or have the risk of containing (through cross contact) common foods associated with allergies like milk, egg and nuts. Here are some tips to help you and your family:

 

· If a food label indicates that the product “may contain” or is “processed on shared equipment with” the ingredient to which you or your child is allergic, avoid that food! Researchers have tested products with precautionary statements and found that major food allergens such as milk, egg and peanut have been found in about 5% of these foods.
 
· Mini-size, fun-size or bite-size versions of candy may contain different ingredients than their full-size counterparts. Make no assumptions, and read all labels carefully.
 
· Buy safe treats or inexpensive trinkets/toys that you can trade with your children for unsafe candies that they have received.
 
· Take those same safe treats and give them to your neighbors to give your allergic child when he or she comes to their door.
 
· Say NO to treats that do not have full ingredient labels.
 
· If prescribed, always have your Epi-Pen available.
 
· Make a rule that no treats can be eaten while your children are trick-or-treating. They should only be consumed after inspection by you.

 
 

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 About this blog

 
 

Welcome to our blog site! Stay tuned to get the latest news. We will share tips and techniques for living with and managing your Allergies & Asthma. We look forward to sharing useful resources with our patients!