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May 16
Escaping Indoor allergens

True you may not be able to totally escape your indoor allergies, but you certainly can manage them. The following ideas may prove helpful and making small changes may result in big differences. 
 
Change your filters regularly- perhaps consider a HEPA (High Efficiency Particulate Air)
 
Minimize dust mite matter - consider purchasing a hypoallergenic mattress encasing and pillow encasing, also wash sheets and covers weekly in hot water.
 
Pets that go in and out can bring in outdoor pollens;  washing your pets regularly can help control this and keep pets off upholstered furniture.
 
Wash/wipe your childs toys, those that are "fuzzy" consider washing weekly in hot water,  other toys can be wiped down with hot water.
 
Keeping it Dry- Wipe down shower doors after showering, if you have a shower curtain make sure to pull it to (where it can dry out) check refrigerator drip pans,  check your basement  for moisture.  Keeping check on all areas for moisture is key.  Mold needs moisture to thrive.
 
Cockroaches, yes i said it.. first and foremost you don't want them there, but unfortunately they may have crossed your path at some point. In which case, Make sure all food is covered and if you have indoor pets put their dishes away when they are done eating.  Wipe off hard surfaces with water, detergent and 5% bleach ( DO NOT MIX WITH OTHER CLEANERS) ( ALSO BE MINDFUL IF SOMEONE IN THE HOUSE HAS ASTHMA)
 
(parts of this information brought to you by Zrytec-my allergy guide)

May 10
Understanding Your Asthma

               

 
What Is Asthma?
Asthma is a common lung disorder in which the inner lining of the small breathing tubes of the lungs, the bronchioles, becomes inflamed and swollen.  At times this leads to spasms or narrowing of these tubes.  This may cause wheezing, shortness of breath, and/or tightness in the chest.  Cough, especially with exercise or in the middle of the night, is particularly common in asthma.  In mild asthma, the only symptom may be cough.  Wheezing may not occur, or may only be heard by your doctor listening with a stethoscope.
 
Who Develops Asthma?
Asthma may develop at any age, but most commonly does so in early childhood, or mid-adulthood.  Most cases that occur in childhood improve greatly over time and with appropriate treatment.  Many cases that occur in adulthood respond well to treatment, but remain chronic.
 
Approximately one person in ten has asthma.  Many people with mild asthma may not even be aware they have it.  The tendency in asthma is often inherited, and is often strongly related to allergies, particularly in childhood.  The majority of children with asthma have allergies that cause or significantly aggravate their asthma.
 
What Causes Asthma?
As with many medical conditions, a combination of heredity and environment plays the biggest role in both causing and aggravating asthma.  The most common triggers of asthma are allergies, respiratory infections, exercise, and cigarette smoke.
 
The allergens that most commonly trigger asthma are inhalants, such as house dust mites, pollens, molds, and animal danders.  When the allergens are inhaled into the lungs, they directly provoke asthma by causing swelling of the lining of the bronchioles and mucus production.  Asthma is indirectly worsened by allergies for two reasons: first, nasal congestion interferes with the normal filtering and humidification of inspired air; and second, the postnasal drainage from allergies aggravates the cough and wheeze associated with asthma.
 
Viral respiratory infections commonly cause asthma to flare temporarily, especially in young children, and account for some of the wintertime worsening seen in this age group.  Smoldering sinus problems will worsen asthma as well.
 
Exercise, or any hyperventilation such that occurs with heavy laughing or emotional upset, will cause the bronchioles to tighten.   This is because the asthmatic lung is overly sensitive to the sudden cooling and drying of the airway caused by rapid and deep breathing.   For this reason, exercise in cooler weather often causes more trouble.
 
Cigarette smoking, both active and secondhand, is extremely harmful to patients with asthma.  Smoke contains numerous toxic gases and particles that further irritate the already inflamed airway of the asthmatic.  Cigarette smoking by asthmatics increases the severity of the asthma immediately, and further increases the likelihood of permanent lung damage.
 
How is Asthma Diagnosed?
Asthma is usually suspected when the characteristic symptoms occur, especially at nighttime, with exercise, with colds or with allergy flare-ups. 
 
Definitive diagnosis and optimal treatment of each individual case requires not only periodic exams, but also measurements of lung function, starting by five or six years of age.  This is done by measuring the amount and rate of air flow from your lungs.  We often check to see how this changes after using an asthma inhaler.  These results, along with your progress since your last visit, allow us to customize and update your treatment plan.
 
Since allergies are a common trigger in up to 85% of individuals with asthma, we will usually perform allergy testing as part of the initial evaluation in order to optimize your treatment.  Chest x-rays, blood work, and other tests are rarely needed for the diagnosis and management of asthma, unless other medical problems are suspected.
 
How is Asthma Treated?
There are four general areas of asthma treatment.  We will often recommend a combination of more than one, or even all, of these depending on your unique situation.
 
Avoidance of allergens and irritants:  Depending on your history and the results of any allergy testing, we may recommend specific measures to reduce your exposure to the substances to which you are allergic.  This will help reduce the amount of medication you need to control your asthma.
 
Treatment of underlying medical conditions:  Chronic sinus problems, stomach acid reflux, obesity, and other conditions may cause or aggravate asthma.  It is important that these problems be addressed in order to have ideal control of your asthma.
 
Medications:  There are two basic categories of asthma medications- the first are bronchodilators, which temporarily relieve symptoms by relaxing constricted bronchial tubes.  These are typically used only when needed.  The second are anti-inflammatory medications, which prevent or heal the inflammation inside the bronchial tubes.   These are generally used every day, even when you feel well.
 
Allergy immunotherapy:  Allergy injections are the most effective long-term preventative strategy for allergy treatment.  In the many cases of asthma where allergies are a significant trigger, injections help decrease asthma symptoms, reducing the amount of medications needed to control asthma.
 
Your Allergy Partners physician can help determine the cause of your asthma by combining a thorough medical history and physical examination with appropriate diagnostic testing.  An allergist is an expert at managing asthma to ensure long-term health and well-being.

April 18
Has spring sprung on you?

                Spring Allergies
Spring allergies are now in full bloom. The spring allergy season kicked off with tree pollen and in some parts of the country this has been joined by grass pollen.   Many of you have already experienced that yearly increase in nasal and eye symptoms. While pollen allergies lead to the more obvious symptoms of runny nose, congestion and itchy eyes, allergic reactions to pollen often leads to some less obvious symptoms.
 
Allergies are one of the leading triggers for asthma. If you experience more coughing, bronchitis, chest tightness, shortness of breath or wheezing during the pollen season, these symptoms may be triggered by your allergies. Allergies also increase the rate of sinus and ear infections. Allergic inflammation can prevent the ears and sinuses from draining properly which in-turn makes you more likely to develop infections. Getting control of your spring allergies will not only provide relief from your nasal and eye symptoms, it often reduces your need for asthma medications and antibiotics.
 
Minimizing your exposure to spring pollens will reduce your allergy symptoms.  Some basic avoidance tips include:
·         Keep windows closed to prevent pollens from drifting into your home.
·         Minimize early morning activity when pollen is usually emitted — between 5:00 and 10:00 a.m.
·         Keep your car windows closed when traveling.
·         Stay indoors when the pollen count (which is available from our home page) is reported to be high, and on windy days when pollen may be present in higher amounts in the air.
·         Machine dry bedding and clothing. Pollen may collect in laundry if it is hung outside to dry.
 

Of course, avoidance is not always practical. We want to be outdoors and enjoy the spring weather which means exposing ourselves to pollen. Regular use of your allergy medications such as nasal steroids and antihistamines will help control your allergy symptoms. If medications are not providing complete relief or if you prefer to avoid regular mediation use, consider allergy shots (allergy immunotherapy) to gain better control of your allergies. This non-medication treatment contains natural extracts of allergens and slowly reduces the severity of your allergic reactions. Over and over this has been shown to be the most effective treatment for pollen allergies. Allergy shots are effective for 85% of patients, reduce the need for medication and in the long run are less expensive than medication use.

 
You do not need to live with allergy symptoms and relief is available. If you are experiencing spring allergies, make an appointment with your local Allergy Partners office. 

February 13
New Advances..

New Advances in Immunotherapy
Recent and exciting changes to our immunotherapy program include the development of a cluster immunotherapy program that allows patients to reach maintenance immunotherapy in as short as four weeks. Allergy Partners is also excited to offer sublingual immunotherapy to appropriate patients. Compared to traditional immunotherapy, sublingual immunotherapy has a reduced risk of reactions that allows patients to receive immunotherapy at home.
 
What is Cluster Immunotherapy?
Cluster immunotherapy is an accelerated version of traditional immunotherapy. Our standard immunotherapy build up schedule calls for 27 incremental doses given once or twice a week. In Cluster, this build up period is condensed into 8 ‘sessions’ held once or, ideally, twice a week. At each session, the patient will receive 2-3 doses of immunotherapy separated by a 30 minute waiting period.  While sessions may last up to 90 minutes, a patient can reach maintenance dosages in as little as 4 weeks. Such a schedule is very appealing to patients desiring to see results more quickly or whose schedule is better suited to a more intensive initial phase of immunotherapy.
 
What is Sublingual Immunotherapy?
Sublingual immunotherapy utilizes allergens administered in a liquid or tablet form under the tongue to achieve immune changes as seen in traditional immunotherapy. Sublingual immunotherapy is currently not FDA approved in the United States, but research in both the US and abroad, demonstrate that sublingual immunotherapy can be a safe and effective treatment for allergic rhinitis.  Allergy Partners physicians have been deeply involved in sublingual immunotherapy studies and development. After a careful review of all the current available data, Allergy Partners is pleased to announce that we will begin offering this form of immunotherapy to appropriate patients. Patients for whom this treatment may be a good option include those who are needle phobic, those who have not tolerated traditional immunotherapy well, and those with isolated seasonal symptoms. In addition, sublingual immunotherapy appears to be an exciting option for young children.
 
Talk with your Allergy Partners physician today to determine which method may be best suited for your individual situation.

December 20
Germs there?? 

Yes ​germs are everywhere, however, since the Holiday is here and more people are everywhere GERMS are on the rise. Some places we may not think about as we run thru our daily errands of shopping are Restroom Sinks, Food Court Tables, Escalator Handrails, ATM Keyboards, Toy in toy stores, kids picking them up (and who knows where their hands have been) .Fitting rooms, Gadget shops,  Makeup samples. These are just some key places while you're out and about during your last run of what you forgot. I'm sure we all could sit and think of many other places that habor germs.  In effort to keep as germ free (like that's totally possible) - always wash hands good, turn off water with a paper towel, and use the same towel to turn the knob to get out of the bathroom if the door is not a push one, don't pick up EVERYTHING just to touch it. Carry some towelettes that have alcohol or other disinfecting  agents in them. Use your knuckles to push any buttons you run across.  Sneeze, cough in the crook of your arm.  As far as the fitting rooms, well, make sure you wear full under garments while trying on clothes, clothes can accumulate skin cells and perspiration after they been on  a mulitude of shoppers. Hopefully this is food for thought and we'll all think twice as we are out and about this  Christmas shopping season and anytime.

Information obtained from  Dec.2011 Health mag.(pgs 70-72)

November 01
Go Ahead..

Go Ahead ...Help Some.  We dare you.   Meals in Wheels, in Anderson SC is in need of Shelf ready food.  Please bring into our office or drop off at 105 S Main St Anderson.  by Nov 30.  Items needed are :

Ready to eat canned soup- not the kind that needs water added

nutri grain or granola bars

single serving canned or boxed juice- NO grapefruit or energy drinks. ​

single serving size box of raisins

single serving size container of fruit.

Place items in a gallon sz zip lock bag ..

Make one or many . every bag helps!!!! 

Thanks for supporting your community and helping those in need.

October 13
Halloween, safe or sorry??

Halloween safe or sorry?  With so many kids today having food allergies it creates a huge task for parents.

We want your child to be safe and with Halloween right around the corner we'd like to offer a few tips.

If your child is going to a party or having a class party remember to tell the host /teacher about your childs food allergy.

Re educate your child-what or what NOT to eat, what to look for or ask about.

If you go out trick-or-treating, take a bag of "safe candy" your child can have and dig into, until you get home to "check out" their treats.

Of course remember cell phones, flash lights and your childs epi pen in the event of an emergency. 

So to all this Halloween -be safe not sorry and good luck on the CANDY HUNT.

AFTER ALL ISNT' THAT WHAT'S ALL ABOUT. ( THE CANDY)

 

 

 ​

August 24
How We Can Help

Allergy Partners is the nation’s largest single-specialty medical practice dedicated to the evaluation and treatment of allergy, asthma and immunology. All Allergy Partners physicians have specialized training and years of experience in the field.  By working together, our physicians are able to provide state of the art care to all of our patients using the latest technology and applying best practices.

We recognize that allergies, asthma and allergic diseases present in myriad ways and that no two patients are the same. To that end, our goal is to apply our collective knowledge and resources to provide each and every patient comprehensive, personalized, and compassionate care. When visiting one of our physicians, you can expect a detailed medical history, a thorough physical exam, and appropriate diagnostic testing. Based on this information, you and your doctor will work together to devise a treatment plan that not only addresses your symptoms, but aims to improve your quality of life. We appreciate the opportunity to work with you and your family to improve your health and well being.

August 24
Asthma Triggers at the Gym
Learn more about the hidden triggers at the gym that you can avoid. The Asthma and Allergy Foundation of America (AAFA) estimates that up to 80% of people with allergic asthma will experience symptoms when they engage in strenuous exercise.
 
How to Avoid Triggers at the Gym
  • Avoid saunas and pools if they are using irritating chemicals
  • Use your own latex-free exercise mats
  • Take an antihistamine before entering the gym to prevent a reaction from chemicals used inside
  • Try to choose high-quality natural fabric when buying workout gear
  • Use your inhaler as directed before you exercise
  • Warm up and cool down properly so you don't overtax your respiratory system
  • Skip your workout when feeling sick
 

 About this blog

 
 

Welcome to our blog site! Stay tuned to get the latest news. We will share tips and techniques for living with and managing your Allergies & Asthma. We look forward to sharing useful resources with our patients!